Specific Bodywork to assist improvements post surgery, and post injury, offering greater prevention of postural and movement related injuries, and relaxation. From shallow (lymph) to medium (superficial muscles and fascia) to deep (deep movers and stability muscles), with the firmness needed to support change and healing.

Trained, licensed, insured :

- Neuromuscular Therapy incl trigger point treatment

- Connective Tissue Therapy incl deeper layers

- Sportsmassage incl pre, post event and maintenance

- ScarWorkTM for the integration of 3D scars, newer and old

- Resist-Release Treatments (Trager) incl jaw, neck, and more

- Reflexology for the hands, feet, and for hormonal balance

- Thai Foot Reflexology

- Hydrotherapy

- Light pressure work to assist sinus drainage

- Comprehensive neck work

- Addressing shoulder and upper / lower cross issues

Full certification (108 hrs CEU) in Thai Yoga

- Thai Yoga for both relaxation and better range of motion

Fitness & Training

Integrated manual therapy and biometrics evaluation with personal training to address postural and movement issues and get fitter, safely. Mastering the fine art of effective exercise programming so you work out at your pace, and for your needs. My fitness clients have been people working in an office environment, nurses, physicians, clients with challenging health conditions, retired service personnel, endurance athletes and, of course, divers .

Trained, IMAP certified, insured.

Reiki / Energywork

Deeper relaxation and introversion as a special treat, even when massage is contraindicated. Usui Reiki Treatments are the most respectful and supportive of you.

Trained, certified, insured.